If you have a medical emergency,  please dial 911 or go to the nearest hospital.

Effective hypertension management is crucial for preventing serious health complications such as heart disease, stroke, and kidney problems. Remote Patient Monitoring (RPM) allows for continuous tracking of blood pressure and other vital health metrics, providing real-time insights that help patients and healthcare providers make informed decisions. The following instructions outline essential guidelines for hypertension patients using RPM, ensuring better blood pressure control, timely interventions, and improved overall well-being.

Contact your RPM team or provider if the following symptoms occur:

• Severe headache accompanied by blurred vision.
• Syncope.
• Unrelieved chest pain.
• Nosebleed.

• Visit www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/hypertensive-crisis-when-you-should-call-911-for-high-blood-pressure for additional resources on hypertension 
• Visit www.heart.org/en/healthy-living/healthyeating/losing-weight?uid=1956 for additional resources on losing weight.

• Walk, bike, or do another activity EVERY DAY. Schedule rest breaks as needed.
• Increase activity as tolerated by 5 minutes per week as tolerated.

• Restrict sodium.
• Limit saturated fats and trans fats.
• Limit red meat.
• Limit sweets and sugar-sweetened beverages.

• Contact 1-800-QUIT-NOW (800) 784-8669 for additional resources.
• Visit www.quit.com for additional resources.

• Follow up with your specialist as needed.
• Follow up with your primary care provider as needed.