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Heart Rate Alerts

Written by Ishanya Anthapur

Updated at August 5th, 2026

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What do the different Heart Rate alert descriptions mean? 

A Heart Rate alert can either be High or Low based on current American Heart Association guidelines.  
This (High/Low) description will be found in email, text, and/of on Alexa. 

Descriptions of Heart Rate within Zemplee will include the actual Heart Rate reading.  

Heart Rate Alert Ranges can be customized within the Alert Setting Tab. See Health Alerts sub-tab.  

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